Active Forth Fit and Active

Active Forth Aquagym

  • Wednesday, 20 Nov 19 at 13:00 PM

Aquagym is a water based workout using hand floats with water resistance as the main force. This is a non-impact class for those that would benefit from low level activity and helps assist movement for conditions such as MS, back,knee,hip and shoulder pain and arthritis.

Dates & Times

Wednesday, 20 Nov 19 at 13:00 PM to 13:45 PM Bo'ness Recreation Centre
Monday, 25 Nov 19 at 11:00 AM to 11:30 AM Mariner Centre
Wednesday, 27 Nov 19 at 13:00 PM to 13:45 PM Bo'ness Recreation Centre
Monday, 02 Dec 19 at 11:00 AM to 11:30 AM Mariner Centre
Wednesday, 04 Dec 19 at 13:00 PM to 13:45 PM Bo'ness Recreation Centre
Monday, 09 Dec 19 at 11:00 AM to 11:30 AM Mariner Centre
Wednesday, 11 Dec 19 at 13:00 PM to 13:45 PM Bo'ness Recreation Centre
Monday, 16 Dec 19 at 11:00 AM to 11:30 AM Mariner Centre
Wednesday, 18 Dec 19 at 13:00 PM to 13:45 PM Bo'ness Recreation Centre
Monday, 23 Dec 19 at 11:00 AM to 11:30 AM Mariner Centre
Wednesday, 25 Dec 19 at 13:00 PM to 13:45 PM Bo'ness Recreation Centre
Monday, 30 Dec 19 at 11:00 AM to 11:30 AM Mariner Centre
Wednesday, 01 Jan 20 at 13:00 PM to 13:45 PM Bo'ness Recreation Centre
Monday, 06 Jan 20 at 11:00 AM to 11:30 AM Mariner Centre
Wednesday, 08 Jan 20 at 13:00 PM to 13:45 PM Bo'ness Recreation Centre

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